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Hemp Foods Hemp Seed



  • High Nutritional Value: Each serving provides 2000mg of Omega 3 and 6400mg of ‘complete’ protein, ensuring a rich intake of essential amino acids.
  • Rich in Essential Minerals: A natural source of antioxidants, phytosterols, magnesium for bone health, zinc for immune support, and iron for blood oxygenation.
  • Variety of Packaging Options: Available in 114g, 250g, 1kg bags, and a 10kg tub to suit different needs and preferences.
  • Recommended Daily Serving: A serving size of 28gm (approximately 2.5 x 20ml tablespoons) is suggested for optimal health benefits.
  • Complete Protein Source: Contains all 20 amino acids, including the 9 essential ones, making it a perfect choice for muscle maintenance and overall health.
  • Digestive Health Benefits: The fiber content aids in constipation relief and promotes digestive regularity.
  • Supports Overall Well-being: Omega-6 fatty acids regulate metabolism, support brain function, maintain bone health, and stimulate skin and hair growth.
  • Natural Appetite Suppressant: Incorporating hemp seeds into meals can help reduce food cravings and extend feelings of fullness.
  • Flexible Culinary Use: Enjoy the mild, nutty flavor raw or in cooking, perfect for sprinkling on cereals, yogurts, salads, or incorporating into shakes, smoothies, and baked goods.
  • Sustainable Farming: By choosing these hemp seeds, consumers support agricultural practices that minimize environmental impact.


In every spoonful, these organic hemp seeds deliver an impressive 2000mg of Omega 3 and 6400mg of ‘complete’ protein, showcasing a full spectrum of essential amino acids indispensable to the human body. The commitment to nutrition does not end here; these seeds are a veritable source of antioxidants, phytosterols, vitamins, minerals, and fiber. Specifically, they are rich in magnesium, vital for bone health; zinc, to bolster the immune system; and iron, essential for oxygenating the blood.

Variety to Meet Every Need: The product range offers something for everyone, with sizes including the handy 114g bag, the mid-sized 250g bag, larger 1kg bag, and the generous 10kg tub for those who cannot get enough of these nutritious seeds.

Optimal Daily Consumption: For maximum benefit, the recommended serving size is set at 28gm, roughly equating to 2.5 x 20ml tablespoons of Hulled Hemp Seeds, making it easy for consumers to integrate these seeds into their daily diet.

The Exceptional Qualities of Hemp Seeds

A Nutritional Powerhouse:

Sourced from the finest organic hemp, these seeds stand out for their comprehensive nutritional profile. They are celebrated for containing all 20 amino acids, including the 9 essential ones, positioning them as a complete protein source vital for muscle maintenance and overall health.

The Diverse Benefits of Hemp Seeds in a Diet:

Adding these hemp seeds to meals not only enhances the flavor but contributes significantly to digestive health thanks to their fiber content. Omega-6 fatty acids present in the seeds are crucial for regulating metabolism, enhancing brain function, maintaining bone health, and promoting healthy skin and hair growth. Furthermore, these seeds act as a natural appetite suppressant, aiding in weight management by reducing food cravings and prolonging the feeling of fullness.

Culinary Flexibility:

The mild, nutty taste of these hemp seeds makes them a versatile addition to any meal. Whether sprinkled over cereal, mixed into yogurts and salads, or added to shakes, smoothies, and baked delights, they offer a substantial protein boost—ideal for individuals following a paleo diet or aiming to lower their carbohydrate intake.

Supporting Sustainable Agriculture:

Choosing these organic hemp seeds means supporting agricultural practices that are kinder to the planet. Consumers can trust in the quality and sustainability of these carefully cultivated seeds, embodying the commitment to nutrition and environmental stewardship.

Additional information


1 kg, 250 g


Cannabis sativa (Hemp) (seed) 28 g

Nutritional information

Per serve per 100g
Energy 706 kJ 2520 kJ
Protein 9.6 g 34.2 g
Total Fat 14.1 g 50.2 g
Saturated Fat 1.6 g 5.8 g
Trans Fat 0 g 0 g
Polyunsaturated Fat 9.8 g 35 g
Omega 3 2 g 7.16 g
Alpha linolenic acid (Omega 3) 2 g 7.16 g
Omega 6 7.72 g 27.5 g
Linoleic acid (Omega 6) 7.64 g 27.3 g
Gamma linolenic acid (GLA) 0.078 g 0.28 g
Monounsaturated Fat 2.3 g 8.4 g
Carbohydrates 2.4 g 8.4 g
Sugar 0.8 g 2.8 g
Dietary Fibre 1.2 g 4.2 g
Sodium < 5 mg < 5 mg
Potassium 291 mg 1040 mg
Vitamin E 9.1 mg 32.5 mg
Vitamin B1 0.5 mg 1.73 mg
Iron 3 mg 10.6 mg
Phosphorus 358 mg 1280 mg
Zinc 2.3 mg 8.1 mg
Magnesium 159 mg 569 mg

Serving Size

Recommended daily serving size of our Hulled Hemp Seeds is 28gm or approximately 2.5 x metric 20ml tablespoons


  • Refrigerate after opening
  • Traces of gluten, peanuts, tree nuts or sesame seeds may be present in this product due to the manufacturing process

Formulated to supplement a normal diet and address situations where energy and nutrient intakes may be insufficient to meet an individual’s needs. If you are allergic or sensitive to any of the ingredients, avoid using this product.

Hemp Foods Organic Hemp Seed
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