Nordic Naturals ProOmega
Price range: $51.47 through $130.44 Save up to 15%
- Fish oil concentrate providing largely balanced omega-3 fats EPA and DHA
- Third-party purity tested
- Friend of the Sea certified
- Natural lemon flavour
- Non-GMO certified
Frequently bought together
Description
Nordic Naturals ProOmega delivers a concentrated source of omega-3 essential fatty acids in a convenient soft gel capsule format. Each serving provides a balanced ratio of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two omega-3 fatty acids that play important structural and functional roles throughout the body.
This premium fish oil concentrate undergoes rigorous third-party purity testing to ensure quality and freshness. With Friend of the Sea certification and Non-GMO verification, ProOmega represents a commitment to sustainable sourcing and transparent manufacturing practices. The natural lemon flavour helps minimise the fishy aftertaste often associated with fish oil supplements.
Understanding Omega-3 Fatty Acids
Omega-3 fatty acids are polyunsaturated fats that the body cannot produce on its own, making dietary intake essential. EPA and DHA are long-chain omega-3s predominantly found in marine sources. These fatty acids are structural components of cell membranes throughout the body and contribute to normal cellular function.
DHA is particularly concentrated in the brain and eyes, where it forms a significant portion of membrane phospholipids. EPA serves as a precursor to various bioactive compounds. Together, these omega-3s support numerous physiological processes, though individual needs may vary based on diet and lifestyle factors.
Key Features of ProOmega
- Concentrated Formula: Each capsule delivers 325mg of EPA and 225mg of DHA, plus 90mg of additional omega-3 triglycerides, providing 640mg of total omega-3s per soft gel
- Balanced Ratio: The EPA to DHA ratio is designed to provide comprehensive omega-3 support for various body systems
- Natural Triglyceride Form: Fish oil is provided in its natural triglyceride form, which closely resembles the molecular structure found in whole fish
- Third-Party Tested: Independent laboratory testing verifies purity, potency and freshness, ensuring the product meets strict quality standards
- Sustainably Sourced: Friend of the Sea certification confirms the fish oil is sourced from responsibly managed fisheries
- Non-GMO Certified: Verified to contain no genetically modified ingredients
- Natural Lemon Flavour: Pleasant taste profile without artificial flavouring agents
Who May Benefit from Omega-3 Supplementation
ProOmega may be relevant for individuals who consume limited amounts of fatty fish in their regular diet. The Australian Dietary Guidelines suggest consuming fish twice weekly, including oily varieties, yet many Australians fall short of this recommendation. Omega-3 supplementation can help bridge this nutritional gap.
This product may be particularly relevant for those seeking to maintain adequate omega-3 intake as part of a balanced nutritional approach. The concentrated formula means fewer capsules are needed compared to standard-strength fish oils, which may suit those who prefer a simplified supplement routine.
How to Use ProOmega
The suggested use is 1 to 3 capsules daily, taken with meals. Taking fish oil with food may enhance absorption of the fat-soluble omega-3 fatty acids and help minimise any digestive discomfort. The flexible dosing allows you to adjust your intake based on your dietary omega-3 consumption and individual needs.
For optimal freshness, store the bottle in a cool, dry place away from direct sunlight. Refrigeration after opening may help extend shelf life, though it is not required.
Important Considerations
If you have an allergy to iodine, a known medical condition, or are taking blood thinners, consult your health professional before use. Fish oil may affect blood clotting parameters, so medical supervision is important if you are on anticoagulant therapy. Always read the label and follow directions for use. Dietary supplements should not replace a balanced diet. If symptoms persist, worsen, or change unexpectedly, consult your healthcare professional.
About Nordic Naturals
Nordic Naturals is committed to delivering pure, fresh omega-3 oils through sustainable practices and innovative processing methods. The company’s dedication to quality, purity, and environmental responsibility has made it a trusted name in nutritional supplements. Every batch of ProOmega undergoes rigorous testing to ensure it meets the brand’s exacting standards for freshness, potency, and purity.
With ProOmega, you’re choosing a premium omega-3 supplement that combines scientific formulation with ethical sourcing practices, supporting both your nutritional goals and ocean sustainability.
Ingredients
| Ingredient | |
|---|---|
| Total Fish oil – natural | 1.05 g |
| Docosahexaenoic acid (DHA) | 225 mg |
| Eicosapentaenoic acid (EPA) | 325 mg |
| Omega 3 triglycerides | 90 mg |
Directions
- 1 – 3 capsules daily with meals
Warnings
- If you have an allergy to iodine, a known medical condition or are taking blood thinners, consult your health professional before use
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
Additional information
| Size | 180 caps, 120 caps, 60 caps |
|---|---|
| Brand | Nordic Naturals |













