MTHFR Support My Organic PHGG
Original price was: $42.85.$37.71Current price is: $37.71. Save 12%
- Partially hydrolysed guar gum (PHGG) proprietary extract known as Sunfiber®, derived from the guar bean plant
- Free from gluten, sulfites, sunflower oil, tree nuts, peanuts, yeast, dairy, fish and crustaceans
- Free from corn, egg, artificial colours, flavours and sweeteners
- Tasteless, odourless and dissolves in water
- Low FODMAP friendly
Description
My Organic PHGG from MTHFR Support delivers pure Sunfiber®, a premium partially hydrolysed guar gum (PHGG) derived from the guar bean plant. This tasteless, odourless powder dissolves easily in water, making it a convenient addition to your daily wellness routine. Each serving provides 4 grams of this unique soluble fibre, carefully processed to support your nutritional needs without compromising on quality or purity.
What Makes Sunfiber® Special?
Sunfiber® represents a specialised form of guar gum that has undergone partial hydrolysis, a process that breaks down the guar bean’s natural galactomannan into smaller, more digestible molecules. This proprietary extract from Cyamopsis tetragonoloba (the guar bean plant) offers a truly versatile fibre source that integrates seamlessly into your daily routine. Unlike many fibre supplements, this formulation is completely tasteless and odourless, dissolving clear in both hot and cold beverages without altering texture or flavour.
Key Features
- Pure Sunfiber® PHGG: Premium partially hydrolysed guar gum from guar bean plant
- Low FODMAP Friendly: Suitable for those following a low FODMAP dietary approach
- Exceptional Purity: Free from gluten, sulfites, sunflower oil, tree nuts, peanuts, yeast, dairy, fish and crustaceans
- Clean Formula: No corn, egg, artificial colours, flavours or sweeteners
- Versatile Use: Tasteless and odourless powder that dissolves completely in water
- Flexible Dosing: Suitable for adults and children over 12 months with age-appropriate serving sizes
Understanding Partially Hydrolysed Guar Gum
Guar gum is a natural galactomannan polysaccharide extracted from guar beans. The partial hydrolysis process creates a unique soluble fibre with specific molecular properties. This water-soluble dietary fibre contributes to normal digestive function and may support regular bowel movements as part of a balanced diet. The low FODMAP certification makes this product particularly relevant for individuals following specialised dietary protocols under professional guidance.
How to Use My Organic PHGG
For optimal results, introduce this fibre supplement gradually to allow your digestive system to adjust comfortably. Adults should take 1 level tablespoon (4 g) daily, added to fluid and stirred until completely dissolved. Children aged 12 months to 12 years should take ½ tablespoon (2 g) daily, also mixed into fluid.
The recommended introduction method involves starting with ¼ to ½ of your target dosage in a large glass of water after dinner. Gradually increase the amount weekly until you reach the full serving size. This gentle approach helps your body adapt to increased fibre intake and may help minimise temporary digestive adjustments that can occur when introducing new fibre sources.
My Organic PHGG dissolves easily in water, juice, smoothies, or other beverages. It can also be stirred into yoghurt, porridge, or soft foods. The neutral taste and clear dissolution mean it won’t interfere with the flavour or appearance of your favourite foods and drinks.
Who Is This Product For?
This premium fibre supplement is designed for adults and children over 12 months who are looking to increase their daily fibre intake through a clean, allergen-friendly source. It’s particularly relevant for individuals following low FODMAP dietary protocols, those with multiple food sensitivities, or anyone seeking a pure, unflavoured fibre option that integrates invisibly into their daily routine.
Quality and Purity You Can Trust
MTHFR Support is committed to delivering supplements that meet the highest standards of purity and quality. My Organic PHGG contains only one ingredient: Sunfiber® partially hydrolysed guar gum. This commitment to simplicity means no hidden fillers, no unnecessary additives, and no compromise on quality. The extensive allergen-free profile makes this product accessible to individuals with various dietary restrictions and sensitivities.
The Sunfiber® brand represents a premium, clinically studied form of PHGG that has been used in nutritional research worldwide. By choosing this proprietary extract, you’re selecting a fibre source with established quality standards and consistent properties.
Important Information
As with any increase in dietary fibre, some individuals may experience temporary bloating, flatulence, or mild gastrointestinal adjustments during the initial introduction period. These effects are generally temporary and can be minimised by following the gradual introduction protocol outlined above and ensuring adequate fluid intake throughout the day. Always read the label before use. Dietary supplements should not replace a balanced diet. If you experience persistent symptoms or if symptoms change unexpectedly, consult your healthcare professional for personalised advice.
Incorporate My Organic PHGG into your daily wellness routine and experience the benefits of premium Sunfiber® – a pure, versatile, and gentle fibre source designed for modern nutritional needs.
Ingredients
| Ingredient | |
|---|---|
| Cyamopsis tetragonoloba (Partially hydrolysed guar gum (PHGG)) | 4 g |
Directions
- Adults: 1 level tablespoon (4 g) daily, added to fluid and stir to dissolve
- Children 12 months – 12 years: ½ tablespoon (2 g) daily, added to fluid and stir to dissolve
- Start by introducing ¼ to ½ of the dosage in a large glass of water after dinner and slowly increase weekly until 1 scoop is reached
Warnings
- Bloating, flatulence or mild gastrointestinal distress may occur when increasing fibre intake; introducing fibre slowly and increasing consumption can help alleviate potential undesirable effects
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
14 reviews for MTHFR Support My Organic PHGG
Additional information
| Brand | MTHFR Support |
|---|













Joshua E. (verified purchase) –
Helps me keep regular and my insides feel clean and healthy
Megan K. (verified purchase) –
Helpful for normal bowel regularity
Cooper A. (verified purchase) –
I’ve been taking My Organic PHGG throughout my pregnancy and it’s been such a game changer. It’s completely tasteless, so it’s very easy to mix into juice or stir through yoghurt without noticing it’s there. It helped regulate me so much during pregnancy, and I’ll certainly be continuing with it postpartum. Couldn’t recommend it enough!
Cooper K. (verified purchase) –
I’ve been using this product for almost a year & find it very effective. The glue holding the zip lock on the new packaging separated from the side of the packet on second use. This never happened with the old packaging & with very few other similar packages I’ve used.
Omar B. (verified purchase) –
This is simple to use and works really well to relieve my constipation.
Felix O. (verified purchase) –
Useful for Constipation and feeding good bacteria in my gut.
Daniela P. (verified purchase) –
Great product!! Has been helping me daily! I’ve been using this for over a month now and have certainly noticed a difference!!
Joshua P. (verified purchase) –
Excellent product to help with my gut health. Easy for me to take, no taste and easy to mix in with water, juice or smoothies.
Daniel M. (verified purchase) –
This PHGG is finer than my usual product, it congeals in the bottom of the cup. It doesn’t coat the sides of my cup, which makes me wonder if it just congeals in my stomach. I think the product previously used did a great job of coating the inside of my stomach.
Hayden D. (verified purchase) –
Love this. Feeds my microbiome system short-chain fatty acids and regulates my stools to normal. Wouldn’t be without it. Totally soluble and no flavour whatsoever:)
Angus L. (verified purchase) –
My naturopath recommended this product after results from a stool test indicated a high need for more fibre in my diet. Organic products are very important to me and this is a great size bag for a excellent price. Delivery was within 2 days, I’ve started on the low dose and am slowly increasing. No taste, blends well and simple to take.
Ben T. (verified purchase) –
Found I had to add to warm water or tea to get it to dissolve
James S. (verified purchase) –
I found this extremely helpful for my gut health. As I transitioned from standard off-the-shelf laxatives, I used this along with high doses of cascara to keep things moving along. It worked a treat, and was simple to take in water each night!
Ling F. (verified purchase) –
Really good to keep fibre in my bowels, especially after surgery.