aspartic acid

What is Astaxanthin?

Astaxanthin is a naturally occurring red-orange carotenoid pigment that gives salmon, shrimp, and other sea creatures their characteristic colour. It is one of the most potent antioxidants found in nature and has strong anti-inflammatory and immune-boosting properties.

Sources of Astaxanthin

The main natural sources of astaxanthin are:

• Salmon and other seafood - It accumulates in the muscle tissues of fish and shellfish that feed on krill and algae. Wild salmon contains higher levels compared to farmed salmon.
• Algae - The microalgae Haematococcus pluvialis produces the highest levels of natural astaxanthin when under stress. Most commercial astaxanthin is now synthetically cultivated from this algae.
• Yeast - Some yeast strains can biosynthesise astaxanthin naturally. Phaffia yeast has been genetically engineered to optimise astaxanthin production.

Why Take an Astaxanthin Supplement?

Taking an astaxanthin supplement offers many scientifically-proven benefits:

Powerful Antioxidant

Astaxanthin has stronger antioxidant activity than vitamin C, vitamin E, lutein, and other popular antioxidants. Its unique molecular structure allows it to span cell membranes and protect the inside and outside of cells from oxidative damage.

Reduces Inflammation

Research indicates astaxanthin blocks enzymes involved in inflammatory pathways. It reduces levels of C-reactive protein (CRP) and other inflammation markers in the body.

Boosts Immunity

Astaxanthin ramps up the activity of immune cells like T-cells and natural killer cells. It makes them more efficient at attacking pathogens and preventing illnesses.

Heart and Brain Health

The anti-inflammatory effects of astaxanthin help reduce risk factors for heart disease like high blood pressure and cholesterol levels. It also improves blood flow to the brain and protects against age-related cognitive decline.

Skin Health

Astaxanthin accumulates in the skin when taken orally and provides protection against UV radiation from the sun. It reduces DNA damage, wrinkles, and age spots caused by UV exposure and normal aging.

Exercise Recovery

Research shows astaxanthin reduces muscle fatigue, soreness, and damage in athletes and active individuals. It allows muscles to utilise oxygen more efficiently during activity.