Eye Health

Protect Your Eyes with Eye Health Supplements

Caring for your eye health plays a critical role in protecting your vision as you age. Eye health supplements can help nourish your eyes, provide essential nutrients, and support key structures in the eyes like the macula and lens.

On this page, you can browse our range of quality eye health supplements from trusted brands like Herbs of Gold, Flordis, Nutra-Life, Ethical Nutrients, and Blackmores. Read on for key information about how various eye supplements work and tips to help you choose the right one for you.

How Eye Supplements Support Healthy Vision

The eyes require essential nutrients like lutein, zeaxanthin, omega-3 fatty acids, zinc, vitamins C and E, and more. Eye health supplements are formulated to provide optimal levels of key nutrients to:

• Protect the retina and macula: Antioxidants like lutein, vitamins C and E, zinc and omega-3s help minimise oxidative damage.
• Support the lens: Nutrients like vitamin C and glutathione promote lens clarity.
• Promote blood flow to the eyes: Plant extracts like bilberry improve micro-circulation in tiny eye blood vessels.
• Relieve dry eyes: Omega-3s help produce oils that moisturise and lubricate the eyes.
• Filter blue light: Lutein and zeaxanthin absorb blue light from screens that can accumulate and cause eye strain.

Choosing the Right Eye Supplement

With various eye health supplements available, consider your specific eye health needs and concerns when selecting products:

Age-Related Macular Degeneration (AMD)

• Herbs of Gold Macu-Guard - features lutein, zeaxanthin and saffron to nourish the macula
• Flordis Equazen Forte - provides omega-3 DHA which supports macular health

Eye fatigue and strained vision

• Nutra-Life Grape Seed 50,000+ - grape seed extract improves circulation including in eye blood vessels
• Blackmores Omega Mini - omega-3s help lubricate eyes to relieve fatigue and strain

Poor night vision or difficulty adjusting to dark environments

• Nutra-Life Bilberry 10,000 Plus - bilberry extract improves micro-circulation and vision adaptation

Contact lens discomfort

• Ethical Nutrients High Strength Omega-3 - omega-3s help replenish moisture in dry eyes