B Complex

B Complex refers to a group of 8 essential B vitamins that work together synergistically to support overall health and wellbeing. Getting enough of these important nutrients ensures your body can perform critical functions and protects against deficiency.

As water-soluble vitamins, they need to be sufficiently replenished from external sources like supplements because unlike fat-soluble vitamins, they are not stored in the body. B Complex provides thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, biotin (B7), folate (B9) and vitamin B12.

Each B vitamin fills a specific and vital role, and many are precursors to important enzymes our cells rely on everyday. Though singular deficiency is rare in Australia due to fortified foods, taking a B Complex covers all the bases to safeguard long term wellness.

Key Roles and Benefits

• Energy Production - Pyruvate dehydrogenase for generating ATP cellular energy requires B1, B2, B3, B5 and lipoamide.
• Nervous System Function - B vitamins enable nerve impulse transmission for muscles, heartbeat regulation and more neurological activity.
• Homocysteine Metabolism - B6, B9 and B12 lower levels of inflammatory homocysteine to support heart health.
• Mental Performance - Concentration, reasoning, memory and mood depend on adequate B vitamins.
• RBC Formation - Folate and B12 are directly involved in red blood cell creation which transport oxygen.

In addition to protecting against diet shortfalls, athletes and elderly seeking performance benefits depend on sufficient B vitamin statuses too. Vegetarians and vegans can face higher risk for deficiency as well.

B Complex's comprehensive formulation is highly bioavailable and balanced to deliver access to this nutritional all star team.

B Complex contains high quality B vitamins derived from cultured & activated sources because unlike chemically synthesized forms, these are in their optimal state to be absorbed and utilized by the body.

These premium-grade ingredients are housed in plant-based capsules free of common allergens suitable for most diets:

• Vitamin B1 (Thiamin) as Thiamin Mononitrate - 50mg
• Vitamin B2 (Riboflavin) - 50mg
• Niacin - 50mg
• Vitamin B6 (Pyridoxine Hydrochloride) - 50mg
• Folate (Calcium L-5-Methyltetrahydrofolate) - 400mcg
• Vitamin B12 (Methylcobalamin) - 100mcg
• Biotin - 100mcg
• Pantothenic Acid (Calcium Pantothenate) - 100mg

With 12 times the RDI for most B's, this comprehensive formula packs in premium forms of each that your body recognizes and utilizes easier than standard vitamin isolates.

Key Features and Benefits

• Complete B Complex for filling dietary shortfalls of all 8 essential B vitamins
• High 12x RDI doses to deliver sufficient support even with increased demands
• Contains activated B9 folate, the naturally occurring form that doesn't require conversion for use in the body
• Features Coenzyme forms of B vitamins for optimal bioavailability
• Supports energy levels, nervous system health, mental performance and heart function
• Suitable for vegetarians & vegans and those at higher deficiency risk
• Free of common allergens like soy, gluten and dairy
• Made in Australia from premium quality ingredients

With one small capsule a day, rest assured you’ll get sufficient B vitamin nourishment for full body benefits without having to orchestrate intake from many foods. It's the ultimate nutritional insurance to safeguard physiological processes that depend on this family of essential nutrients.