Algae Oil

Overview of Algae Oil Australia

Algae oil is a plant-based supplement rich in omega-3 fatty acids. The Algae Oil Australia brand uses algae sourced from pristine waters off the southern coast of Australia. As an eco-friendly vegan alternative to fish oil, algae oil offers numerous benefits. Continue reading to learn more about this super nutritional solution from algae and why it should be part of your daily supplement routine.

What is Algae Oil?

Algae oil is extracted directly from microalgae, specifically chromista crypthecodinium cohnii and schizochytrium sp. This marine microalgae produces high amounts of DHA, an omega-3 fatty acid with powerful health benefits. Algae oil provides omega-3s without the need for fish or other animal sources.

The Benefits of Algae Oil

Algae oil offers many science-backed benefits:

• Rich Source of Omega-3 - Algae oil provides the two omega-3 fatty acids DHA and EPA, which support heart, brain, eye, and joint health. Just 1 teaspoon offers over 100% of your recommended daily omega-3s.
• Vegan Alternative to Fish Oil – Sourced from algae instead of fish, the supplements are vegetarian, vegan, kosher, and sustainably produced.
• Megaomega Algae Oil Capsules – The flagship supplement uses premium algae oil in convenient softgel capsules. Enjoy omega-3 benefits with an easy daily serving of DHA and EPA.

How to Use Algae Oil

Using algae oil daily is simple. Here are some tips:

• Suggested Dosage and Usage – Take 1-2 capsules per day with food. The omega-3s are best absorbed with a meal containing fat or oils.
• Available Packaging Sizes – Algae oil comes in single bottles or bulk packs, including 60, 120, and 240 capsule options. Bigger packs offer savings.
• Possible Side Effects of Algae Oil – Algae oil is generally well-tolerated, but always consult your healthcare provider before starting any new supplement.
• Considerations for Allergy and Sensitivity – Avoid algae oil if you have a seafood allergy or sensitivity to iodine which may be present in marine algae sources. Start with a low dose.
• Consultation with a Healthcare Professional – Discuss algae oil with your doctor if pregnant, breastfeeding, or taking blood thinners. Stop use 2 weeks before any scheduled surgery.

FAQs

Q: Is algae oil safe to take daily?

A: Yes, algae oil is generally safe for most people to take daily as directed when used in moderation. The omega-3 fatty acids are natural compounds with low risk of side effects. High doses may increase risk of bleeding or symptoms in sensitive individuals, so follow dosage guidelines and consult your healthcare provider.

Q: How is algae oil environmentally friendly?

A: Algae oil production has less impact on the environment compared to fish oil. It does not deplete wild fish populations and keeps the ocean ecosystem in balance. The algae species are grown sustainably in controlled settings.

Q: Does algae oil need to be refrigerated?

A: Refrigeration is not necessary. Algae oil bottles can be stored at room temperature out of direct sunlight before opening. Once open, refrigeration may help prolong freshness.

Q: What is the difference between algae oil and fish oil?

A: The omega-3s in both algae and fish oil are similar. But algae oil offers a vegan alternative that is sustainably produced without harming marine life. It also avoids any fishy taste or contaminants that may be present in some fish oils.