Vitamin B Complex

B vitamins don’t work in isolation. The eight members of the B-vitamin family each activate distinct metabolic pathways, and they work best together. A vitamin b complex supplies all eight in a single daily dose.

Each B vitamin has a specific role. B1 and B2 drive glucose into ATP, the fuel your cells run on. B6 supports over 100 enzymatic reactions, including the production of serotonin and dopamine. Folate and B12 work together on DNA synthesis and red blood cell formation, and B12 absorption depends on stomach acid, which is why older adults are particularly at risk of deficiency.

Research suggests a vitamins b complex may support energy metabolism and reduce fatigue, especially under sustained stress. B6 and B12 status has been linked to mood and neurological health in the clinical literature, and folate is well established as critical during early pregnancy.

Vegetarians and vegans, older adults, and anyone on long-term antacids or metformin commonly benefit from B complex supplementation. Athletes with high energy demands reach for it too.

NutritionMarket carries a range of vitamin b complex options from trusted Australian and international brands, including tablet b complex formats and higher-potency practitioner formulas. Orders ship quickly from our Australian warehouse.

  • Sale! MTHFR Support Liquid B6

    MTHFR Support Liquid B6

    Original price was: $39.00.Current price is: $34.32. Save 12%
    • Activated vitamin B6 in liquid form for easy titration and administration to children or adults
    • Pleasant tasting and can be swallowed directly or added to food and drink
    • May help to
      • Support energy levels and production
      • Maintain immune system health and function
      • Support a healthy stress response in the body
      • Maintain and support nervous system health and function
    • Free from gluten, soy, corn, egg, GMO, dairy, fish, shellfish, tree nuts, aspartate, lactose, peanuts, phenylalanine
    • Vegan friendly
  • Sale! Herbs of Gold Vitamin B6 100mg

    Herbs of Gold Vitamin B6 100mg

    Original price was: $23.95.Current price is: $16.76. Save 30%
    • Blend of pyridoxine and pyridoxal 5-phosphate monohydrate (activated B6) to help maintain vitamin B6 levels in the body
    • May help to
      • Support nervous system health
      • Support cardiovascular system health
      • Maintain healthy immune system function
      • support those experiencing premenstrual tension
      • Assist in the synthesis of neurotransmitters
    • Does not contain egg, milk, peanut, corn, soy, tree nuts, gluten or lactose
    • No artificial colours, flavours or preservatives
    • Vegan friendly
  • Sale! Herbs of Gold Vitamin B2 200mg

    Herbs of Gold Vitamin B2 200mg

    Original price was: $33.95.Current price is: $23.76. Save 30%
    • A high-strength Vitamin B2 supplement
    • May be beneficial to
      • Maintain eye health
      • Support energy production
      • Support skin and hair health
      • Support cardiovascular system health
      • may help support normal headache response
      • Aid the metabolism of carbohydrates, proteins and fats
    • Does not contain egg, milk, peanut, corn, soy, tree nuts gluten or lactose
    • No artificial colours, flavours or preservatives
    • Vegan friendly
  • MTHFR Support Total B Methyl

    MTHFR Support Total B Methyl

    $52.75
    • Vitamin B formula providing activated B vitamins involved in methylation
    • May be beneficial to
      • Assist in the synthesis of neurotransmitters
      • Support a healthy stress response in the body
    • Free from gluten, soy, egg, GMO, dairy, fish, shellfish or tree nuts
    • Vegan friendly
  • Sale! MTHFR Support Total B Folinic

    MTHFR Support Total B Folinic

    Original price was: $51.00.Current price is: $44.88. Save 12%
    • B vitamin formula including hydroxocobalamin and folate; without methyl B’s
    • When dietary intake is inadequate this product may help to
      • Support red blood cell and heart health
      • Reduce free radicals formed in the body
      • Support nervous system health and function
      • Maintain immune system health and function
      • Assist the body to cope with environmental stress
    • Free from gluten, soy, corn, egg, dairy, fish, shellfish, GMO and nuts
    • Vegan friendly
  • Sale! MTHFR Support Total B Drops

    MTHFR Support Total B Drops

    Original price was: $42.85.Current price is: $37.71. Save 12%
    • Multi-B liquid containing active forms of folate, vitamins B12, B6 and B2
    • May help to
      • Support energy levels when dietary intake is inadequate
      • Maintain heart and blood health when dietary intake is inadequate 
      • Assist protein synthesis in the body when dietary intake is inadequate
      • Support healthy stress response in the body when dietary intake is inadequate
      • Maintain nerve conduction and nervous system health when dietary intake is inadequate
    • Free from gluten, soy, corn, egg, GMO, dairy, fish, shellfish, tree nuts, aspartate, lactose, peanuts, phenylalanine
    • Vegan friendly
  • Sale! MTHFR Support Folate 100 Drops

    MTHFR Support Folate 100 Drops

    Original price was: $36.45.Current price is: $32.08. Save 12%
    • Levomefolate calcium providing 100µg Levomefolic acid (folate-L-5-MTHF) per serve
    • When dietary intake is inadequate this product may help to
      • Support blood health
      • Aid protein synthesis in the body
      • Assist healthy red blood cell production