Switch Nutrition Ashwagandha
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- Provides KSM-66® ashwagandha root proprietary extract with standardised withanolides commonly used in Ayurvedic supplement
- Other active plant compounds include alkaloids and sitoindosides
- No artificial colours, flavours or preservatives
- No added sugar or gluten
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Description
Switch Nutrition Ashwagandha delivers premium KSM-66®, a proprietary full-spectrum extract of ashwagandha root that has been used in traditional Ayurvedic practice for centuries. Each capsule provides a standardised dose of withanolides, the key active compounds that make this ancient botanical so highly valued, along with naturally occurring alkaloids and sitoindosides.
This carefully formulated supplement offers a convenient way to incorporate this revered adaptogenic herb into your daily wellness routine. Whether you’re looking to support your body during periods of physical training, managing a busy lifestyle, or simply seeking to maintain overall wellbeing, Switch Nutrition Ashwagandha provides a clean, high-quality option with no artificial colours, flavours, preservatives, added sugar, or gluten.
Why KSM-66® Ashwagandha?
Not all ashwagandha extracts are created equal. KSM-66® is a premium, full-spectrum extract produced using a unique extraction process that preserves the natural balance of active compounds found in the ashwagandha root. Each serving delivers 300mg of this proprietary extract, standardised to contain 15mg of withanolides, equivalent to 3.75g of dry root material. This standardisation ensures consistency and quality in every capsule.
Key Features
- Premium KSM-66® Extract: Proprietary full-spectrum ashwagandha root extract with standardised withanolides for consistent quality
- Traditional Ayurvedic Botanical: Withania somnifera has been used in Ayurvedic medicine for thousands of years as a valued adaptogenic herb
- Clean Formula: Free from artificial colours, flavours, and preservatives, with no added sugar or gluten
- Flexible Dosing: Can be taken as capsules before bed or added to post-exercise smoothies for convenient consumption
- Standardised Potency: Each capsule contains 15mg of withanolides plus naturally occurring alkaloids and sitoindosides
Understanding Ashwagandha
Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is one of the most important herbs in Ayurvedic medicine. The name “ashwagandha” translates to “smell of horse” in Sanskrit, referring both to the herb’s unique aroma and the traditional belief that consuming it may impart the strength and vitality of a horse. This botanical has been used for over 3,000 years and is classified as an adaptogen—a natural substance that may help the body adapt to various stressors.
The root of the ashwagandha plant contains a complex array of bioactive compounds, including withanolides (steroidal lactones), alkaloids, and sitoindosides. These naturally occurring plant compounds contribute to ashwagandha’s traditional use and its continued popularity in modern wellness practices.
How to Use
For optimal results, take 1-2 capsules with water approximately 30 minutes before bed. This timing aligns with traditional evening use of ashwagandha. Alternatively, if you prefer, you can open the capsules and empty the contents into a post-exercise smoothie, making it easy to incorporate into your recovery routine.
The recommended dosage range allows you to adjust your intake based on your individual needs, though you should not exceed 4 capsules daily. Consistency is key—regular use as part of your daily wellness routine is recommended for best results.
Who Is This For?
Switch Nutrition Ashwagandha is suitable for adults seeking to incorporate this traditional Ayurvedic botanical into their wellness routine. It may be particularly relevant for those with active lifestyles, busy schedules, or anyone interested in the time-honoured benefits of adaptogenic herbs. However, this product is not suitable for children under 15 years, or during pregnancy or lactation.
Quality You Can Trust
Switch Nutrition is committed to delivering premium supplements that meet the highest quality standards. This ashwagandha supplement is processed in a GMP (Good Manufacturing Practice) facility, ensuring rigorous quality control throughout the manufacturing process. The use of KSM-66®, a clinically studied and patented ashwagandha extract, demonstrates Switch Nutrition’s dedication to sourcing premium ingredients backed by research.
The formula is kept clean and simple, with minimal additional ingredients—just microcrystalline cellulose and vegetable gum to form the capsules. This straightforward approach ensures you’re getting a pure ashwagandha supplement without unnecessary additives.
Important: Always read the label before use. Dietary supplements should not replace a balanced diet. If symptoms persist, worsen, or change unexpectedly, consult your healthcare professional. Please note this product is processed in a facility that also handles gluten, milk, fish, soy, egg, peanuts, tree nuts, corn, and seeds.
Ingredients
| Ingredient | |
|---|---|
| KSM-66® Withania somnifera ext. equiv. Withanolides ext. equiv. dry (root) | 300 mg 15 mg 3.75 g |
| Microcrystalline cellulose | |
| Vegetable gum |
Directions
- 1 – 2 capsules with water 30 minutes before bed
- Alternatively, capsules can be emptied into a post-exercise smoothie
Warnings
- Do not exceed 4 capsules daily
- Not suitable for children under 15 years
- Not suitable during pregnancy or lactation
- Processed in a GMP facility that also processes products containing gluten, milk, fish, soy, egg, peanuts, tree nuts, corn and seeds
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
Additional information
| Brand | Switch Nutrition |
|---|













