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Switch Nutrition Sleep+ Powder

Price range: $62.95 through $80.95

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  • Combines glycine, magnesium citrate and a range of other nutrients with tart cherry extract and holy basil
  • Also includes phosphatidylserine derived from soy and 5-HTP sourced from griffonia
  • No added artificial colours, flavours or preservatives
  • Naturally sweetened
  • No added sugar
  • Vegan friendly
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Description

Switch Nutrition Sleep+ Powder is a comprehensive nutritional formula designed to support your evening routine. This carefully crafted blend combines glycine, magnesium citrate, and a range of complementary nutrients with botanical extracts including tart cherry and holy basil. Each serving delivers a synergistic combination of amino acids, minerals, vitamins, and plant-based ingredients to support your body’s natural processes during rest and recovery.

This premium powder formula is naturally sweetened with stevia and contains no added sugar, artificial colours, flavours, or preservatives. It’s also vegan friendly, making it suitable for a wide range of dietary preferences.

Key Nutritional Components

Amino Acids and Nutrients: Each 8g serving provides 2.5g of L-glycine, an important amino acid that plays various roles in the body. The formula also includes 900mg of myo-inositol, a naturally occurring compound that belongs to the vitamin B complex family, and 99mg of 5-HTP (5-Hydroxytryptophan) sourced from griffonia seeds.

Magnesium Support: With 320mg of magnesium citrate per serving, this formula contributes to normal muscle function, nervous system function, and electrolyte balance. Magnesium is an essential mineral involved in hundreds of biochemical reactions throughout the body.

Botanical Extracts: The inclusion of 500mg of Ocimum tenuiflorum (holy basil) and 500mg of Prunus cerasus (tart cherry) extract brings traditional botanical wisdom into this modern formulation. Holy basil has been used in traditional practices for centuries, while tart cherry is naturally rich in phytonutrients.

Phosphatidylserine Complex: Contains 100mg of phosphatidylserine enriched soy lecithin, a phospholipid that is a natural component of cell membranes throughout the body, including brain tissue.

Essential Vitamins and Minerals

Sleep+ Powder provides a targeted selection of B vitamins and minerals to support overall nutritional status. The formula includes 80mg of vitamin C (as sodium ascorbate), which contributes to normal immune system function and the reduction of tiredness and fatigue. It also contains 3.2mg of pyridoxal 5-phosphate (P5P), the active form of vitamin B6, which supports normal psychological function and nervous system function.

The formula is further enhanced with 400μg of calcium L-5-methyltetrahydrofolate (methyl folate), the bioavailable form of folate, and 5μg of methylcobalamin (activated B12). Zinc is provided as an amino acid chelate (12mg), contributing to normal cognitive function and the protection of cells from oxidative stress.

Probiotic Support

Each serving contains 2 billion CFU of LactoSpore® Bacillus coagulans, a shelf-stable probiotic strain that supports digestive health and contributes to a balanced gut microbiome.

How to Use

Mix 1 heaped scoop (8g) daily with 200-250mL of warm water, milk, or your preferred milk alternative. For optimal results, consume 30-90 minutes before bed as part of your evening routine. The powder dissolves easily and can be incorporated into your nightly ritual alongside other relaxation practices.

The formula includes natural thickeners (guar gum and xanthan gum) and cocoa powder for a pleasant taste and smooth texture, making it an enjoyable addition to your evening routine.

Who Is This For?

Sleep+ Powder is relevant for adults seeking comprehensive nutritional support for their evening routine. It’s particularly suitable for those looking to supplement their diet with magnesium, glycine, and B vitamins, or anyone interested in incorporating traditional botanicals like holy basil into their wellness regimen.

This product is vegan friendly and free from added artificial ingredients, making it appropriate for those following plant-based diets or seeking clean-label supplements.

Quality and Purity

Switch Nutrition is committed to delivering high-quality nutritional supplements formulated with premium ingredients. Sleep+ Powder contains no added artificial colours, flavours, or preservatives, and is naturally sweetened with stevia rebaudiana. The formula uses bioavailable forms of vitamins and minerals, including activated B vitamins and chelated zinc, to support optimal absorption.

Important Information: This product is not suitable for children under 15 years or during pregnancy and lactation. Do not exceed the recommended serving of 8g per 24-hour period. Contains 5-HTP; caution is advised with concurrent use of SSRIs, MAO inhibitors, and CNS sedatives. Contains soy-derived phosphatidylserine and may contain traces of milk, gluten, peanuts, sulfites, tree nuts, egg, or seeds. Always read the label and follow directions for use. If symptoms persist or change unexpectedly, consult your healthcare professional.

Additional information

Size

240 g Chocolate, 240 g Tropical Fruit

Brand

Switch Nutrition

Ingredients

Ingredient
L-glycine2.5 g
Magnesium citrate320 mg
Citric acid anhydrous
Myo-inositol0.9 g
Flavour
Prunus cerasus (Sour cherry)0.5 g
Phosphatidylserine enriched soy (powder) (Lecithin)100 mg
5-Hydroxytryptophan (5-HTP)99 mg
Sodium ascorbate (Vitamin C)80 mg
Ocimum tenuiflorum (Holy basil)500 mg
Zinc amino acid chelate12 mg
Stevia rebaubiana
Pyridoxal 5-phosphate (P5P)3.2 mg
Calcium L-5-methyltetrahydrofolate (Methyl folate)400 μg
Methylcobalamin (Activated B12)5 μg
LactoSpore® Bacillus coagulans2 billion CFU
Theobroma cacao (Cocoa powder)
Cyamopsis tetragonoloba (Guar gum)
Pink Himalayan crystal salt
Xanthan gum

Directions

  • 1 heaped scoop (8 g) daily, mixed with 200 – 250 mL warm water, milk or milk alternative
  • Best taken 30 – 90 minutes before bed

Warnings

  • Not suitable for children under 15 years
  • Not suitable during pregnancy or lactation
  • Do not exceed more than 8 g serve per 24 hour period
  • May contain milk, gluten, peanut, sulfites, tree nuts, egg or seeds
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
  • Contains 5-Hydroxytryptophan; caution in concurrent use with SSRIs, MAO inhibitors and CNS sedatives – additive effects may occur.
  • Contains zinc which may be dangerous if taken in large amounts or for a long period
  • Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible
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