The Lupin Co. Lupin Flakes

Brands: The Lupin Co.

Original price was: $8.14.Current price is: $7.40.

100% Australian-grown lupin flakes – a nutritious and versatile legume
Rich source of plant-based protein and dietary fibre
Naturally gluten-free and low glycemic index
Only 4% carbohydrates – ideal for low-carb diets
Contains essential minerals: calcium, potassium, magnesium, and iron
Easily incorporated into various recipes for a nutritious boost

Categories: Health Foods, Plant-Based Protein, Superfoods

Description

The Lupin Co. Lupin Flakes is a nutritious and versatile food product made from 100% Australian-grown lupin. This unique legume offers a range of potential nutritional benefits, making it a valuable addition to a balanced diet.

Lupin flakes are naturally gluten-free and have a low glycemic index, which may assist in managing blood sugar levels as part of a healthy eating plan. With only 4% carbohydrates, these flakes can be a suitable option for those monitoring their carbohydrate intake.

Key Features:

Rich source of plant-based protein and dietary fibre
Naturally gluten-free
Low glycemic index
Contains essential minerals including calcium, potassium, magnesium, and iron
100% Australian grown

The Lupin Co. Lupin Flakes can be easily incorporated into various recipes, from breakfast dishes to baked goods, offering a nutritious boost to your daily meals. As with any dietary change, it’s advisable to consult with a healthcare professional to ensure this product aligns with your individual nutritional needs.

Additional information

Size	400 g

Ingredients

100% Australian Lupin

Dosage

Absorption: Add 1 cup rice, 1/2 cup Lupin Flakes, 3 cups water to a rice cooker with 1/4 tsp salt.Bake: Try substituting up to 1/5 of wheat flour in bread baking.Crumb: Dust in rice flour and dip in egg before crumbing, then rest for 15 mins before cooking. Ideal for chicken, fish, meat or vegetables.