Almond

High-Protein Almond Bars for Health and Fitness

High-protein almond bars are the perfect on-the-go snack to keep you feeling energised and satisfied. Made with nutrient-dense whole almonds and other natural ingredients, these yummy bars pack a punch when it comes to nutrition.

Benefits of Almonds

Almonds have long been hailed as a superfood. Here are some of their top health benefits:

Protein for Muscle Growth and Fat Loss

Almonds are one of the best plant-based sources of protein available. The bars contain 20g of protein per bar to support lean muscle growth and efficient fat metabolism. The amino acid content in almond protein helps enhance muscle recovery too. So they are perfect pre or post workout or just when you need extra protein.

Good Fats for Heart and Brain Health

The monounsaturated fats found in almonds can help lower LDL cholesterol while maintaining good HDL cholesterol. Almonds also provide omega-3 fatty acids that are vital for brain function and development. The high magnesium content also supports circulatory health.

Vitamins for Immunity and Energy

Almonds offer a broad spectrum of micronutrients like vitamin E, vitamin B2 (riboflavin), niacin and zinc. These all provide anti-oxidants to strengthen immunity, while B vitamins boost energy levels.

Gut-Friendly Prebiotic Fibre

Almonds have a useful prebiotic fibre called oligofructose that feeds the friendly bacteria in your digestive system. This can improve regularity, digestion and overall gut health for reduced bloating or discomfort. The bars have 5g fibre per serve.